My title page contents Garlic Garlic with its pungent odour contain what you need need to stay heathy Garlic is a part of the onion family and the 'bulb' of this herb typically consists of 10-20 smaller sections called the 'cloves'. Each small clove is a powerhouse of flavour as well as medicinal properties. There is something irresistible about the aroma of roasted garlic. It is so captivating with its powerful notes, that it has long been used as a flavour booster in curries, stir-fries, pizza toppings, pastas, meat preparations etc. It has the power to instantly liven up any dish and treat some of the most common ailments. While garlic is a common ingredient in every kitchen, Some benefits of garlic are credited to the presence of the sulphur-containing compound, Allicin, found in fresh, crushed or chewed garlic, due to which it has anti-bacterial and anti-fungal properties. Garlic is also enriched with Vitamin B1, B2, B3, B6, folate, V
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